you can use ffmpeg(tag form i think you knew)
What you needed to pass ffmpeg is
-i = input file
-deinterlace = deinterlace pictures
-an = disable audio recording
-ss = start time in the video (seconds)
-t = duration of the recording (seconds)
-r = set frame rate
-y = overwrite existing file
-s = resolution size
-f = force format
Example
// where ffmpeg is located
$ffmpeg = '/usr/bin/ffmpeg';
//video dir
$video = 'path/to/video';
//where to save the image
$image = 'path/to/image.jpg';
//time to take screenshot at
$interval = 5;
//screenshot size
$size = '640x480';
//ffmpeg command
$cmd = "$ffmpeg -i $video -deinterlace -an -ss $interval -f mjpeg -t 1 -r 1 -y -s $size $image 2>&1";
exec($cmd);
Or try
$second = 15;
$cmd = "$ffmpeg -itsoffset -$second -i $video -vcodec mjpeg -vframes 1 -an -f rawvideo -s $size $image";
exec($cmd);
Think you should also look at a detailed belief in possible problems.
ffmpeg-php